What should be done after applying pre-wrap for an ankle tape?

After applying pre-wrap for an ankle tape, anchoring strips is an essential next step. The purpose of the anchor strips is to secure the tape to the pre-wrap, ensuring that it stays in place during use. This provides stability and support to the ankle while allowing for movement. The anchor strips are typically applied at the top and bottom of the area being taped, which helps in maintaining the integrity of the tape job throughout activity.

Additionally, placing anchor strips properly is crucial for the effectiveness of the taping. If they are not secured effectively, the tape may shift or peel away, potentially compromising support and increasing the risk of injury during athletic activities. This foundational step ensures that the subsequent layers of the tape can be applied effectively and provides maximum support to the ankle joint as intended.