What is a common treatment for tendinitis?

The correct treatment for tendinitis commonly includes rest, ice, and anti-inflammatory medications. This approach addresses the inflammation and pain associated with tendinitis, allowing for recovery without exacerbating the condition.

Rest is crucial because it helps to avoid further irritation of the affected tendon. Ice helps reduce swelling and pain by constricting blood vessels and numbing the area temporarily. Anti-inflammatory medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs), can also alleviate pain and decrease local inflammation, making it easier for the individual to perform daily activities and engage in rehabilitation.

The other options do not align with the typical management of tendinitis. High-intensity strength training could worsen the condition by placing additional strain on the already inflamed tendon. Immediate surgery is generally not indicated for tendinitis unless there are complications or failure of conservative treatment methods. Relying solely on stretching exercises does not address the underlying inflammation and can lead to further irritation if not complemented by other treatments.