What does a dynamometer specifically measure?

A dynamometer is a device specifically designed to measure strength, particularly muscular strength or force output. It provides quantitative data about the maximum force generated by a muscle or group of muscles during physical exertion. This measurement is crucial in various physical assessments and rehabilitation settings to evaluate an individual’s strength capacity, track progress over time, and design appropriate training or rehabilitation programs.

Other measures such as speed, endurance, and flexibility pertain to different aspects of physical fitness and are assessed using other specific tools or methods. Speed can be measured using timing devices, endurance can be evaluated through tasks like distance running or cycling tests, and flexibility is assessed with goniometers or by measuring the range of motion in joints. Thus, a dynamometer's focus on strength distinguishes it from these other fitness attributes.